Full Body Composition Analysis
The Withings Body Scan Review provides a detailed breakdown of body composition metrics.
Body Fat Percentage
Body fat percentage is one of the most important indicators of health. Unlike weight alone, it reveals how much of the body is fat versus lean tissue.
Benefits of tracking body fat:
- Better understanding of fitness progress
- Identification of obesity risk
- Monitoring fat loss vs muscle gain
- Evaluation of diet effectiveness
Muscle Mass
Muscle mass reflects total skeletal muscle in the body.
It plays a key role in:
- Strength and mobility
- Metabolism regulation
- Physical performance
- Aging health
Tracking muscle mass helps ensure weight changes are healthy and not caused by muscle loss.
Bone Mass Estimation
The device estimates bone mass using impedance data. While not a replacement for clinical bone density scans, it provides useful long-term trends.
Bone health is important for:
- Aging populations
- Injury prevention
- Overall skeletal strength
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